Unleash your inner strength with Power PunchThis energizing full-body workout combines classic fitness training with dynamic kickboxing elements – designed for all fitness levels. No fighting, no pressure – just powerful moves, solid technique, and a lot of fun.

Your trainer Melina “Melly” Frank brings years of experience, a background in competitive kickboxing, and a true passion for movement. From her first fight at age seven to leading her own fitness groups, Melly knows how to motivate and challenge you with heart and clarity.

Whether you’re new to training or looking to spice up your routine, Power Punch is the perfect place to move, sweat, and grow.

Course dates:Every Tuesday from July 15 to August 19, 2025

Who it’s for:Anyone – beginners and experienced alike

What to expect:A dynamic, full-body workout blending fitness and kickboxing – without contact, but with power and passion